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FULL BODY CIRCUIT




[ FULL BODY CIRCUIT ] . Inspired by my athlete days & finally bearable weather for me to enjoy outdoors 🌱 indoor workouts are cool but being stuck inside 24/7 also because of the cold is NOT okay 😅. . [ WORKOUT ] •SQUATS •knee highs •Reverse frog taps •push-up to kickbacks •NOT FILMED: abs: crunches to mountain climbers to burpees •lunges •jump pulse squats •jog. . . Perform exercises 3-4x for best results! Low impact body weight exercise you’ll be fine to perform EACH until failure. . . .

htstudiofitness #workoutplan

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Facials - Lashes - Brows

Info

Monday - 4:30 -9:00 pm ET

Tuesday - 4:30 -9:00 pm ET

Thursday - 4:30 -9:00 pm ET

Friday - 4:30 - 9:00 pm ET

Saturday - 4:00 - 8:00 pm ET

Sunday - 10:00 - 7:00 pm ET

Contact

Thanks for reaching out! we will be in touch shortly.

Homebased - located in Ajax, Ontario

HT BEAUTY STUDIO
Opening Hours

HT BEAUTY STUDIO

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